This Week’s Dear Anna: How To Curb Your Social Media Habit

 

Help! I feel like all my social media-ing is cutting into my productivity and life. I’m on all these different sites now, and sometimes I feel like I come to work basically to read Twitter all day. How can I get my social media fix without feeling like an Internet loser and/or getting fired?

~Intertube-Tied

Is there a bigger timesuck in the history of ever than the Internet? One minute you’re trying to do your taxes, and the next thing you know you’re skimming Portuguese newspapers, watching Skins recaps, Googling “hilarious condoms,” and learning that tutorials exist for people who want to have sex with dolphins.

Wading through the muck and white noise of the interwebs can certainly be a daunting task. Here are some tips to help you strike a balance between taking a few bites of Internet cake and sticking your whole head in there like a diabetic Ostrich and never coming out again.

Create boundaries

I know, self-control: zzzzzzzz. What are you gonna tell me next, to eat more kale, exercise, and wear taupe because it goes with everything? No, asshole, you don’t look good in taupe! But the self-control part we can totally work on. Start small. Tell yourself, I will only log-in to Facebook three times a day. Or I will only check my email once an hour. Or Twitter is reserved for lunchtime. If you find you can’t adhere to your own rules, then consider enlisting the help of addiction-curbing websites like LeechBlock, which is a Firefox extension that blocks up to six websites during times you specify. Of course, this can be easily sidestepped by using another Internet browser, like Safari or Internet Explorer, since most of us have more than one on our computers, but LeechBlock can at least slow you down and help you realize just how Facebook-crack-addled you really are. Another perk/judgment LeechBlock provides is the ability to track how much time you spend playing Farmville or watching Justin Bieber blowdry his hair on YouTube, thus effectively shaming you into recovering a little bit of your dignity.

Read the rest at SF Weekly

 

WE'LL BE BLUNT:

We need to start raising significantly more in donations from our online community of readers, especially from those who read Mother Jones regularly but have never decided to pitch in because you figured others always will. We also need long-time and new donors, everyone, to keep showing up for us.

In "It's Not a Crisis. This Is the New Normal," we explain, as matter-of-factly as we can, what exactly our finances look like, how brutal it is to sustain quality journalism right now, what makes Mother Jones different than most of the news out there, and why support from readers is the only thing that keeps us going. Despite the challenges, we're optimistic we can increase the share of online readers who decide to donate—starting with hitting an ambitious $300,000 goal in just three weeks to make sure we can finish our fiscal year break-even in the coming months.

Please learn more about how Mother Jones works and our 47-year history of doing nonprofit journalism that you don't find elsewhere—and help us do it with a donation if you can. We've already cut expenses and hitting our online goal is critical right now.

payment methods

WE'LL BE BLUNT

We need to start raising significantly more in donations from our online community of readers, especially from those who read Mother Jones regularly but have never decided to pitch in because you figured others always will. We also need long-time and new donors, everyone, to keep showing up for us.

In "It's Not a Crisis. This Is the New Normal," we explain, as matter-of-factly as we can, what exactly our finances look like, how brutal it is to sustain quality journalism right now, what makes Mother Jones different than most of the news out there, and why support from readers is the only thing that keeps us going. Despite the challenges, we're optimistic we can increase the share of online readers who decide to donate—starting with hitting an ambitious $300,000 goal in just three weeks to make sure we can finish our fiscal year break-even in the coming months.

Please learn more about how Mother Jones works and our 47-year history of doing nonprofit journalism that you don't elsewhere—and help us do it with a donation if you can. We've already cut expenses and hitting our online goal is critical right now.

payment methods

We Recommend

Latest

Sign up for our free newsletter

Subscribe to the Mother Jones Daily to have our top stories delivered directly to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

Support our journalism

Help Mother Jones' reporters dig deep with a tax-deductible donation.

Donate