An Ounce of Tomato Paste a Day Keeps the Doctor Away

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Sarah Kliff, obviously auditioning for killjoy of the day, says that Congress has not, in fact, declared pizza a vegetable. What they did was allow tomato paste to retain its privileged place in school lunches: for nutritional purposes, an eighth of a cup of tomato paste counts the same as half a cup of fruits and vegetables. The reason for this is obvious: it makes it easier for pizza to find a spot on school lunch menus. But suspect motivations aside, Sarah say the decision wasn’t really all that outrageous on the merits:

If you stack one-eighth of a cup of tomato paste up against a half-cup of some pretty common fruits and vegetables, the paste actually doesn’t do so badly….All told, the nutrition facts look really similar. Tomato paste does do a lot worse on sodium, but it also does much better in terms of calcium and potassium content. It also slightly edges out apples on dietary fiber, with a lower amount of sugar.

Is Sarah merely a mouthpiece for Big Paste? A full-scale investigation is probably needed on that score. But her evidence is below. Read it and weep, pizza haters.

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FACT:

Mother Jones was founded as a nonprofit in 1976 because we knew corporations and the wealthy wouldn't fund the type of hard-hitting journalism we set out to do.

Today, reader support makes up about two-thirds of our budget, allows us to dig deep on stories that matter, and lets us keep our reporting free for everyone. If you value what you get from Mother Jones, please join us with a tax-deductible donation today so we can keep on doing the type of journalism 2020 demands.

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