Diet Advice From Warren Buffett

Ren Zhenglai/ZUMA Press<a href="http://www.shutterstock.com/cat.mhtml?lang=en&language=en&ref_site=photo&search_source=search_form&version=llv1&anyorall=all&safesearch=1&use_local_boost=1&searchterm=coca-cola&show_color_wheel=1&orient=&commercial_ok=&media_type=images&search_cat=&searchtermx=&photographer_name=&people_gender=&people_age=&people_ethnicity=&people_number=&color=&page=1&inline=160682723">phloxii</a>/Shutterstock

Facts matter: Sign up for the free Mother Jones Daily newsletter. Support our nonprofit reporting. Subscribe to our print magazine.


“Is the junk-food era drawing to a close?,” I recently wondered aloud, citing declining sales from processed food giants like Kraft and Kellogg’s. If so, no one has bothered to inform gazillionaire investment mogul and octogenarian Warren Buffett. “I’m one quarter Coca-Cola,” Buffett recently told Fortune’s Patricia Sellers. “If I eat 2,700 calories a day, a quarter of that is Coca-Cola. I drink at least five 12-ounce servings. I do it everyday.” In addition to being one quarter Coke, Buffett literally owns 9 percent of Coca-Cola, through his conglomerate, Berkshire Hathaway. And the cagey old investor apparently knows what he’s doing—even though soft-drink sales have been declining for years, Coke’s share price has nearly doubled since 2011, borne up by financial engineering tricks like share buy-backs, Fortune reports.

In addition to regular infusions of the sugary soft drink, Buffett’s diet regimen includes breakfasts of Utz Potato strings and chocolate chip ice cream, Sellers reports. If his diet sounds eerily similar to the one you dreamed of pursuing in first grade, that’s apparently no accident. Here’s Sellers:

Asked to explain the high-sugar, high-salt diet that has somehow enabled him to remain seemingly healthy, Buffett replies: “I checked the actuarial tables, and the lowest death rate is among six-year-olds. So I decided to eat like a six-year-old.” The octogenarian adds, “It’s the safest course I can take.”

For most of us, loading up on processed junk probably isn’t the way forward. But far be it for me to question Buffett’s lifestyle choices—he’s going strong at 84 and has probably made more bank in the past 15 minutes than I’ll make in my entire lifetime. 

REAL QUICK, REAL URGENT

Minority rule, corruption, disinformation, attacks on those who dare tell the truth: There is a direct line from what's happening in Russia and Ukraine to what's happening here at home. And that's what MoJo's Monika Bauerlein writes about in "Their Fight Is Our Fight" to unpack the information war we find ourselves in and share a few examples to show why the power of independent, reader-supported journalism is such a threat to authoritarians.

Corrupt leaders the world over can (and will) try to shut down the truth, but when the truth has millions of people on its side, you can't keep it down for good. And there's no more powerful or urgent argument for your support of Mother Jones' journalism right now than that. We need to raise about $450,000 to hit our online fundraising budget in these next few months, so please read more from Monika and pitch in if you can.

payment methods

REAL QUICK, REAL URGENT

Minority rule, corruption, disinformation, attacks on those who dare tell the truth: There is a direct line from what's happening in Russia and Ukraine to what's happening here at home. And that's what MoJo's Monika Bauerlein writes about in "Their Fight Is Our Fight" to unpack the information war we find ourselves in and share a few examples to show why the power of independent, reader-supported journalism is such a threat to authoritarians.

Corrupt leaders the world over can (and will) try to shut down the truth, but when the truth has millions of people on its side, you can't keep it down for good. And there's no more powerful or urgent argument for your support of Mother Jones' journalism right now than that. We need to raise about $450,000 to hit our online fundraising budget in these next few months, so please read more from Monika and pitch in if you can.

payment methods

We Recommend

Latest

Sign up for our free newsletter

Subscribe to the Mother Jones Daily to have our top stories delivered directly to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

Support our journalism

Help Mother Jones' reporters dig deep with a tax-deductible donation.

Donate