The Climate Crisis Is Taking a Serious Toll on Our Mental Health

But getting involved in the fight can help.

A motorist is seen attempting to drive on a flooded Bayshore Blvd as Tropical Storm Eta sends torrential downpours, storm surge flooding and wind across the Tampa Bay Area. November 12, 2020. Luis Santana/Tampa Bay Times/ZUMA

This story was originally published by The Guardian and is reproduced here as part of the Climate Desk collaboration.

The climate crisis is damaging the mental health of hundreds of millions of people around the world but the huge costs are hidden, scientists have warned.

Heatwaves are increasing rates of suicide, extreme weather such as floods and wildfires are leaving victims traumatized, and loss of food security, homes and livelihoods is resulting in stress and depression. Anxiety about the future is also harming people’s mental health, especially the young, the scientists said in a report.

Mental health conditions already affect a billion people and cost trillions of dollars a year. The researchers said global heating would worsen the issue unless action was taken. They described a vicious circle where climate impacts increase mental health difficulties, leaving people even more vulnerable to further consequences.

However, they said tackling climate change could turn this into a virtuous circle. Action by individuals, communities and governments not only cuts the impacts of heating but also boosts people’s mental wellbeing by giving them healthier lives and a sense of hope and agency.

“Mental health is the unseen impact of climate change at the moment,” said Emma Lawrance of Imperial College London, who led the report. “It is a big problem that is going to affect more and more people into the future, and in particular exacerbate inequality. It is very likely to be a really big unaccounted cost.

“If you have lost your home, if you’re at risk of repeated flooding, if you’re grieving because you’ve lost a family member to a fire or your livelihood because of a drought, that is shock and trauma that translates for some into very prolonged distress and diagnoses of PTSD, anxiety, depression and increased risk of suicide.”

Even for those not yet directly affected, so-called eco-anxiety about the future has an impact, Lawrance said. “Anecdotally there are rising rates of distress, and it is going to affect a huge number of people. The grief and fear that comes with that, and especially for young people who see inaction on climate, can really exacerbate distress.” Even in the midst of the pandemic in 2020, young people in the UK reported significantly more stress about climate change than Covid-19, she said.

But Lawrance added: “Taking climate action seems to be very positive for mental health, both on an individual and community scale, but also as a society.” She said the costs to mental health and the benefits of action must become part of the mainstream work on tackling the climate crisis.

Adrian James, the president of the UK’s Royal College of Psychiatrists, said: “This is a landmark paper providing an essential summary for governments and healthcare services alike. [It] underlines that without urgent action the planetary crisis will impact on all aspects of health for generations to come.”

The report concludes: “The climate crisis affects the mental wellbeing of hundreds of millions of people around the world. These impacts are currently ‘hidden costs’, unaccounted for in policy and planning.”

Less than 1% of 54,000 medical research papers that mentioned climate change from 2010-20 also mentioned mental health, the researchers found. But while much more research is needed, it is already known that rates of suicide increase with rising temperatures, with one study finding a rise of 1% per 1C increase in heat above a certain threshold.

There is also evidence that air pollution and extreme weather events such as wildfires and hurricanes can contribute towards higher rates of suicide. Furthermore, people with pre-existing mental illness, particularly psychosis, dementia and substance abuse, are two to three times more likely to die during heatwaves.

How high temperatures directly affect mental health is unknown but scientists suggest changes in blood flow to the brain, perhaps exacerbated by medications, and lost sleep may be factors.

The number of cases of psychological trauma arising from a disaster can exceed physical injury cases by 40 to one, the report said, noting that after recent Australian bushfires the government spent A76 million providing mental health support.

Climate impacts can also indirectly damage mental health by harming loved ones, causing the loss of homes or jobs, reducing access to water, food or healthcare, or displacing people from their communities. Poorer mental health has been reported by people affected by flooding in the UK and Thailand, by displacement including in Puerto Rico and Florida after Hurricane Maria, and from rural areas into towns after droughts in Australia and Sudan.

However, actions that cut global heating can also benefit mental health, such as making walking and cycling easier, providing nature-rich places that people can visit, and making homes warmer and less damp through energy efficiency measures.

Climate action is likely to improve the mental wellbeing of everyone, Lawrance said. “For example, in a community experiencing higher temperatures, there are reports of worse emotional wellbeing across the board. Climate actions that create greener, cleaner cities and reduce inequalities can potentially improve the mental health of all citizens.”

More Mother Jones reporting on Climate Desk

AN IMPORTANT UPDATE

We’re falling behind our online fundraising goals and we can’t sustain coming up short on donations month after month. Perhaps you’ve heard? It is impossibly hard in the news business right now, with layoffs intensifying and fancy new startups and funding going kaput.

The crisis facing journalism and democracy isn’t going away anytime soon. And neither is Mother Jones, our readers, or our unique way of doing in-depth reporting that exists to bring about change.

Which is exactly why, despite the challenges we face, we just took a big gulp and joined forces with the Center for Investigative Reporting, a team of ace journalists who create the amazing podcast and public radio show Reveal.

If you can part with even just a few bucks, please help us pick up the pace of donations. We simply can’t afford to keep falling behind on our fundraising targets month after month.

Editor-in-Chief Clara Jeffery said it well to our team recently, and that team 100 percent includes readers like you who make it all possible: “This is a year to prove that we can pull off this merger, grow our audiences and impact, attract more funding and keep growing. More broadly, it’s a year when the very future of both journalism and democracy is on the line. We have to go for every important story, every reader/listener/viewer, and leave it all on the field. I’m very proud of all the hard work that’s gotten us to this moment, and confident that we can meet it.”

Let’s do this. If you can right now, please support Mother Jones and investigative journalism with an urgently needed donation today.

payment methods

AN IMPORTANT UPDATE

We’re falling behind our online fundraising goals and we can’t sustain coming up short on donations month after month. Perhaps you’ve heard? It is impossibly hard in the news business right now, with layoffs intensifying and fancy new startups and funding going kaput.

The crisis facing journalism and democracy isn’t going away anytime soon. And neither is Mother Jones, our readers, or our unique way of doing in-depth reporting that exists to bring about change.

Which is exactly why, despite the challenges we face, we just took a big gulp and joined forces with the Center for Investigative Reporting, a team of ace journalists who create the amazing podcast and public radio show Reveal.

If you can part with even just a few bucks, please help us pick up the pace of donations. We simply can’t afford to keep falling behind on our fundraising targets month after month.

Editor-in-Chief Clara Jeffery said it well to our team recently, and that team 100 percent includes readers like you who make it all possible: “This is a year to prove that we can pull off this merger, grow our audiences and impact, attract more funding and keep growing. More broadly, it’s a year when the very future of both journalism and democracy is on the line. We have to go for every important story, every reader/listener/viewer, and leave it all on the field. I’m very proud of all the hard work that’s gotten us to this moment, and confident that we can meet it.”

Let’s do this. If you can right now, please support Mother Jones and investigative journalism with an urgently needed donation today.

payment methods

We Recommend

Latest

Sign up for our free newsletter

Subscribe to the Mother Jones Daily to have our top stories delivered directly to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

Support our journalism

Help Mother Jones' reporters dig deep with a tax-deductible donation.

Donate