Is Your Eco-Label Lying?

membership ticker

Right now is no time to come up short.

It's time to fight like hell for a democracy where minority rule cannot impose an extreme and cruel agenda, where the Big Lie is called a Big Lie, where facts matter, and where accountability at the polls and in the press has a fighting chance. We have our work cut out for us, and we urgently need to raise about 400,000 by Thursday, June 30, to finish our fiscal year on track and give it everything we possibly can. Please help us get there with a donation if you can right now.

$1,150,000

$1,350,000

Right now is no time to come up short. It's time to fight like hell for a democracy where minority rule cannot impose an extreme and cruel agenda, where facts matter, and where accountability at the polls and in the press has a fighting chance. We have our work cut out for us, and we still need to raise upwards of 400,000 by June 30 to give it everything we can. Please help:

Fight disinformation: Sign up for the free Mother Jones Daily newsletter and follow the news that matters.

YOUR SHAMPOO BOTTLE is covered with labels proclaiming that its contents are all natural, cruelty free, and biodegradable, but is that actually true? There are more than 300 eco-labels out there, and not all are created equal. Official-looking seals created by industry groups can be misleading. Reassuring claims may be based solely on the manufacturer’s word. And some feel-good terms are so broad as to be meaningless. Below, we peel back some common eco-labels and rate them: Green means clean, yellow is okay, and red means buyer beware.

Print ‘n’ Save: Download a printable PDF version of this guide here.

Sort by:

GREEN: Best of the bunch
YELLOW: Better than nothing
RED: Virtually meaningless

FOOD/ORGANICS

Biodynamic Demeter’s standard for “beyond organic” biodynamic food and wine requires biodiversity and zero pesticides on farms.

100% Organic The real deal for produce and packaged food.

Certified Organic Confusingly uses the same logo as 100% Organic and applies only to packaged foods and wine. Contents can be no more than 5% nonorganic.

Food Alliance Requires farms to avoid GMO veggies or livestock, but they can still use pesticides.

“Made with organic ingredients” The label that gave us (thank God) organic Oreos. USDA requires products’ total contents to be at least 70% organic.

“Natural” USDA-approved “natural” meat doesn’t contain artificial flavoring, preservatives, or synthetic ingredients. But “natural” steak can still have antibiotics and hormones.

“No additives” Implies a product doesn’t have ingredients like Red No. 40 or MSG. Or not—the maker decides what it means.

“Hormone free” Bull. Producers can call beef “hormone free” even if it contains hormones such as testosterone. By law, pork and poultry must be hormone free anyway.

ANIMAL CRUELTY

Certified Humane Raised & Handled Meat came from an animal that lived a happy (as far as we know) life with space to move around.

Leaping Bunny Cocreated by the Humane Society, this label is for cosmetics and cleaners without ingredients tested on animals.

“Cruelty free” No set standards.

“Free range” No set standards for beef, pork, or eggs. The USDA lets poultry producers make this claim if chickens have “access” to the outdoors for 51% of their lives, not if they actually go out.

BIODEGRADABILITY

Certified Biodegradable Soaps and cleaners with this third-party-certified label won’t hurt fish and will break down quickly.

Compostable This label for eco-plastics adheres to stringent scientific guidelines.

“Biodegradable” Under FTC rules, biodegradable products must “return to nature” when left to the elements. No one enforces this overly broad standard.

FISH/SEAFOOD

Marine Stewardship Council For seafood that isn’t endangered or overfished. The only real eco-label for fish.

Dolphin Safe Tuna Means dolphins aren’t dying in tuna nets. But sea turtles, sharks, and other endangered species might be.

WOOD & PAPER

Forest Stewardship Council Created by enviros, loggers, and consumers, this independently certified label requires timber and paper companies to monitor their supply chain.

Sustainable Forestry Initiative Wood and paper come from forests where trees are replanted. Developed by a trade group, the label allows clearcutting and pesticides.

FLOWERS

VeriFlora For flowers grown with good labor practices, without heavy-duty chemicals, on farms that are going organic. Certified by one of the best third-party investigators.

Fair Trade Certified Flowers come from farms that pay good wages and help with health care and housing. Farms are encouraged but not required to avoid toxic chemicals.

FlorVerde A mixed bouquet. Created by a Colombian trade group, FlorVerde lets growers use toxic pesticides. It requires better hours, wages, and working conditions—but not as aggressively as Fair Trade does.